Mental Health Tips : How to Stop a Panic Attack
To stop a panic attack, you want to try to stay focused on your surroundings and tell yourself that you are okay. Stop or lessen a panic attack with tips from a psychologist in this free video on mental health. Expert: Robert B. Hernandez Contact: http://bit.ly/2pnH8zH Bio: Robert B. Hernandez, PsyD, received his doctorate in clinical psychology in 2001. Filmmaker: Paul Muller
via YouTube https://youtu.be/bgOBABDv038
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