1 John 4:10 - This is real love--not that we loved God, but that he loved us and sent his Son as a sacrifice to take away our sins.
Thursday 26 October 2017
Costal Breathing
Costal Breathing
This yoga breathing technique helps to bring air into the sides of the lungs and increases breathing capacity.
via YouTube https://youtu.be/H2bmDIb3ydo
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