Stress Management and Relational Wellness

Stress Management and Relational Wellness

Learn important stress management techniques and find out how to become an expert in relational wellness and how to actualize it in your life to help you manage stress. Dr. Tahir Bhatti is a wellness physician at UC San Diego Health who combines his traditional training with meditation, mindfulness, stress reduction techniques, life coaching, t'ai chi, breath work, and bio-field therapies to help treat psychiatric disorders. Learn more about concierge medicine services at UC San Diego Health: http://bit.ly/2I3Pg39
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